In this article, we will review books on meditation by Indian author.
1. Inner Engineering: A Yogi’s Guide to Joy by Sadhguru
(the first one of books on meditation by Indian author)
Inner Engineering by Sadhguru is one of the books on meditation by Indian author that concentrates on the body, mind, and energy. He argues that how we can upgrade ourselves by using our inner energy. It may not be probable for us to dig into ourselves, but the techniques expounded in this book can contribute to controlling our minds and body.
Sadhguru also talks about self-consciousness, satisfaction, compassion, tolerance, and yoga. He requests us to look for answers within, not outside. He also recommends we control our emotions and go deep to discover our true life goals. Inner Engineering is a guide to making a life of happiness by digging deep into your internal landscape of thoughts and emotions and learning to match them with what the universe tells you.
The western world came to behave yoga as a set of practices that are just another physical exercise for our bodies. But in the original yogic tradition, the asanas that many people do to enhance their physical strength are only one of the eight branches of an integrated system of knowledge.
In Inner Engineering: A Yogi’s Guide to Joy yogic guru Sadhguru provides you with the rest of this system. He does so as to shed a light on the trajectory of those who are prepared to develop as spiritual beings. The first step on that trajectory should be drawing one’s attention from external events to the realm of the inner experience.
Sadhguru believes that the term guru basically means “dispeller of darkness,” somebody who is meant to “shed light on the very nature of your existence.” He doesn’t view his role as enforcing particular beliefs on the reader. He prefers to encourage you to allow your own intimate experience, which you can only reach from within, to direct you.
2. A Million Thoughts by Om Swami(the second one of the books on meditation by Indian author)
Each one of us is an owner of limitless opportunities on a global scale. Via meditation, we experience our own splendor; our real potential. Based on his experience of thousands of hours of sincere and demanding meditation famous wise man Om Swami writes a guide to assist in directing disorderly, vain thoughts and converting them into innovative energy.
A Million Thoughts guides us on how to meditate properly, how to practice different styles of meditation and how to become professional in the many yogic practices that will guide us to the last stage of samadhi — the eventual spiritual self-realization. Replete with great experiences and references from ancient texts, this magnificent book is most appropriate for the modern reader who wants to learn the art of meditation!
3. The Complete Book of Yoga: Karma Yoga, Bhakti Yoga, Raja Yoga, Jnana Yoga by Swami Vivekananda
Through complete is one of the other books on meditation by Indian author that focuses on the mind and relaxation of the body, one can gain an Ultimate form of tranquility—the superconscious state. This manifestation of the spiritual quest that many, like Vivekananda, want to go towards, has been discovered in the ancient texts of India that investigate the art of Yoga.
The book wants to transcend the physical assumptions (asanas) of Yoga and deals briefly with its impacts on the mind as well as the body; it adopts a holistic and philosophical approach resulting in the acquisition of moksha.
4. The Heartfulness Way by Kamlesh D. Patel
(the forth one of books on meditation by Indian author)
Heartfulness is a dreamy, spiritual way of living by and from the heart that is all-encompassing of all ideologies, beliefs, and religions. In this heart-centered book of books on meditation, a student in a dialogue with his teacher, Kamlesh D. Patel–dearly known as Daaji, the fourth and present spiritual guide of the century-old Heartfulness tradition–introduces a unique method of meditation with the power to make easy an instant, visible spiritual experience, regardless of a person’s faith.
Our modern, fast-tracked world can be an uncontrollable place. Every day, we’re overwhelmed with messages telling us that so as to be happy, satisfied, and worthy, we must be better, do more, and gather as much material wealth as probable.
Most of us go through our busy lives with our minds replete with these ideas, multitasking as we try to plan and do the duties and expectations we must fulfill just to make it through the day. But what if there is another way? What if, instead of letting the busyness of life catch our minds, we learn to be artful rather?
Based on Daaji’s own merging of approaches and practices for the modern quester–which uses the teachings of Sahaj Marg, meaning “Natural Path”–Heartfulness is a modernized type of the ancient Indian practice of Raja Yoga, a tradition that allows the practitioner to fulfill the higher Self within. While many books explain polished states of being, The Heartfulness Way goes beyond, offering a practical course to experience those states for oneself.
Heartfulness meditation is made up of four elements–relaxation, meditation, cleaning, and prayer–and throws light on the ancient, delineating feature of yogic transference (or pranahuti), the employment of divine energy for spiritual development and transformation.
Utilizing the method, elaborate practices, tips, and pragmatic philosophy suggested in this book, you’ll access new levels of acquainting and learn to live a life more profoundly linked to the values of the Heartfulness way–with admission, modesty, compassion, sympathy, and love.
5. Meditation: The First and Last Freedom by Osho
(the fifth one of books on meditation by Indian author)
In this basic book and other books on meditation, Osho completely changes the conventional concept of meditation practice. Meditation: The First and Last Freedom illustrates that meditation is not a spiritual discipline independent of everyday life in the real world. Basically, it is just the art of being mindful of what is going on inside and around us. As we gain the skill, meditation can be our partner wherever we are – at work, at play, or at rest.
Meditation involves viable, step-by-step guides to a broad diversity of meditation techniques chosen by and/or made by Osho, including unique “active meditations” which attend to the particular tensions of contemporary life. The book also inspects what meditation is and what it isn’t – as well as preparation tips, and what kinds of barriers to anticipate along the way.
Readers will also find offers for selecting the techniques that are most suitable for their own lifestyles. Newly amended and resized into a handy portable format, Meditation is a great text to start or continue digging into the joys of meditation.
6. Meditation-And-Its-Methods by Swami Vivekananda
It is more of an introductory book with a lot of inspirational passages to incentivize a reader to use meditation for a better and tranquil life.