Blog

Changing from meat-dominant diets toward environmental-friendly choices can be difficult for many consumers. Individuals’ bodies, shopping patterns, and cooking styles must alter to include plant-based consumption styles. Knowing the leading advantages of vegan diets helps encourage consumers to make the sustainable transition. Is going vegan environmentally friendly? The huge land requirements it takes to manufacture…

what does bodhisattva mean in Buddhism? In Buddhism, a Bodhisattva is a person who postpones enlightenment so as to contribute all living beings to accomplishing liberation (Nirvana). The word itself consist of the words bodhi which does mean “edification, enlightenment” and sattva which can be translated as “soul, being.” Piece together, Bodhisattva in Buddhism can…

an old Japanese philosophy that has surrounded the way Japanese people live is the ikigai’s meaning. Some assume that it’s even the reason for their joy and long life. It is not surprising that western culture has decided to use it as their way of detecting a meaningful occupation. What is Ikigai’s meaning? Ikigai is…

12 Ways to increase your concentration 1. Remove disturbances How do we increase concentration better if we are always encircled with information? Make a practice to stop time in your schedule to do a particular duty or activity. During this time, order that you be left lonely or go to a place where others are…

1. Food and Meditation Foods for meditation, Are they related? Food plays an important role in our mental and emotional balance. In fact, there is a direct relationship between the foods we consume and the level of our mental awareness. In this article, we want to review Foods for meditation. Sticking to a healthy diet…

Yoga is one of the most popular and effective sports that can help us experience more mental peace in addition to improving our fitness. This is exactly the reason why many doctors suggest that you take advantage of yoga during pregnancy. If you are pregnant or planning to become pregnant, you can benefit from different yoga…

In this article, we will review books on meditation by Indian author. 1. Inner Engineering: A Yogi’s Guide to Joy by Sadhguru (the first one of books on meditation by Indian author) Inner Engineering by Sadhguru is one of the books on meditation by Indian author that concentrates on the body, mind, and energy. He…

In today’s busy world, using different methods of meditation is a solution that can help us take control of our minds and not let bad moods have a big impact on our life. Due to the existence of different meditation techniques, currently, you can use any technique you want according to your taste and desire. One…

Vipassana Meditation center in Dubai is being developed and trained since 1999. Over the 20 years, thousands of students from more than 80 countries have acquired the technique of meditation at the Vipassana meditation center in Dubai and taken advantage of it. Vipassana Meditation Center in Dubai is situated at the Ain Khatt Touristic Resort,…

For over 5,000 years, yoga has been done all over the world by people of all ages. The continuing power and persistent popularity of the old practice is a testimony to the great health advantages of yoga. Frequently doing yoga can enhance strength and elasticity, makes mental clarity and tranquility, alleviates seemingly incurable stress patterns,…