Maybe many of you are familiar with the Rumi dance and have seen this dance many times, but do you know where the historical background of this dance goes? Do you know what the purpose of this dance is? and what benefits this dance will have for us? If you want to answer these questions and are curious to know more about Rumi dance, we suggest you follow us to the end of this content.
What is Rumi dance?
All of you know people known as “dervishes”, you’ve seen them dancing and whirling in fringed skirts as well as special hats. The rhythmic whirling of these people is the Rumi dance that separates man from the physical and material world and brings him to God. You might ask why many people do this dance and what is the secret of the beautiful movements of this dance. Sufis – the group that performs this dance – are a group that seeks asceticism and distance from worldly material things. All these people intend to get close and finally reach God. By using this dance, Sufis use a kind of meditation and try to experience more peace of heart and mind.
History of Rumi dance
No exact information is available about the history of this amazing dance. But according to research, this dance does not only have Islamic roots, but its establishment dates back thousands of years ago. In many parts of the world, this dance is held during various ceremonies, but not much effort has been made to advertise and inform people about this dance. In many cities, these dances are used as a show to entertain visitors. But the benefits and unique features of Rumi dance are not only limited to entertainment and higher goals lie behind it.
What is the process of starting a Rumi dance?
There are different etiquettes for starting a Rumi dance. In the first stage, at the beginning of the ceremony, verses from the Qur’an should be read and the praise of the Prophet of Islam should be addressed in a few sentences. In the next stage, the dancers come on the stage with permission and then place the right hand on the left shoulder and the left hand on the right shoulder. According to the conducted research, this move is a sign of monotheism and firm belief in one God. In the next step, these people slowly start to whirl and while whirling, they gradually open their hands and point them toward the sky. Then, they continue whirling around until the so-called dancers leave the physical world and feel that they are close to God.
The benefits of the Rumi dance
You may be wondering what the great poet Rumi, has to do with this dance. Before Rumi was born or even familiar with this dance, Rumi dance existed and was used by various people. But the main reason why this dance is so well known and popular is Rumi’s interest in this dance. Due to his meeting with Shams, this poet found new experiences in life and became interested in dancing and getting closer to God. Before meeting Shams, this famous poet was also known as a religious scholar, but due to Shams’ suggestions, he decided to feel closer to God through various methods. Rumi dance was one of these methods.
Check out the amazing benefits of Rumi dance
After talking about the history and characteristics of Rumi dance, now it is better to tell you what are the benefits of this type of dance and how you can have a better lifestyle with this dance.
Creating vitality
The first thing that can be included in the category of amazing benefits of Rumi dance is the creation of vitality. Many of our mental problems are due to worldly attachments. For example, you may feel bad after losing your capital or breaking down one of the most important appliances you will need in life. These two examples are very small examples that show how dependent we humans are on worldly and material life. If you reduce your attachment to this kind of life, you will feel more alive and happier and you can live more easily. As we told you before, Rumi dance is a dance in which people distance themselves from their material life and try to reach mysticism and spirituality. This makes you feel alive and happy with this dance and generally experience more pleasure.
Physical health
In addition to improving your mental condition, dancing can also be effective in improving your physical condition. After all, by dancing, you are doing some kind of exercise. Just like any exercise, dancing can help you improve your endurance and agility, as well as help you achieve your ideal weight. In addition, having a healthy mind helps you deal with diseases more easily and defeat them. Having a positive attitude has a great impact on staying healthy.
Acquiring good habits in life
Rumi dance is a dance that was founded to get closer to God. So, by using this dance, you can get rid of your bad and incorrect habits and replace them with good habits. For example, being friendly, not telling lies, helping others, etc. are among those morals that can be strengthened by using the Rumi dance. If you want to avoid your bad habits and instead turn to humanitarian work and look at life from a different perspective, this dance will be the best option for you.
Follow a proper routine
You can have a healthy routine by participating in Rumi dance classes. Participating in these classes is not just like participating in an exercise class, but it helps you enjoy relaxing music, exercise, and being with friends. In addition, this dance will have such a positive effect on your life that it will help you have a suitable routine for your life and feel more relaxed. The smallest benefits of having a healthy routine include reaching all the plans, being punctual, appreciating life, and…
Conclusion
After talking about the amazing benefits of Rumi dance, you may also be interested in taking advantage of the positive features of this amazing dance. If you are looking for a good way to both meditate and exercise, Rumi dance is the right option for you. If you want to take advantage of these classes in Dubai, UAE, you can contact the page https://www.instagram.com/mrdervish369/971508308190. You can clear all your questions and doubts regarding this dance and then decide whether you want to participate in these classes or not. We suggest you watch the videos related to the classes or participate in a class session as a test before confirming your registration in these classes. We are sure that after seeing the Rumi dance ceremony and also talking to people who have taken these classes, you will be interested in taking these classes too. After a short period, you will see the wonderful effect of this dance in your life.
